Pooja Sharma is basically from "World Capital of Yoga", Rishikesh. She belongs to a Hindu Brahmin family and spiritual background. She did her graduation in Bachelors of Science (from Hemvati Nandan Bahuguna Garhwal University). She started practicing yoga from a very young age. She did six months yoga certificate course (from Shri Jairam Sanskrit Mahavidyalaya, Rishikesh) where she was awarded gold medal by Ex- Governor of Uttarakhand. Later she pursed Bachelors of Physical Education (from Hemvati Nandan Bahuguna Garhwal University) and two years of Yogacharya (Master degree) (from Shri Jairam Sanskrit Mahavidyalaya, Rishikesh). While studying her physical and spiritual studies, she got initiation from Swami Ved Bharti, a disciple of Swami Rama. Pooja Sharma has time and again shown her capability and merit in her field. She had two years experience in Swami Rama Sadhak Gram, Rishikesh as a meditation technician. Further, five years experience in Shri Jairam Sanskrit Mahavidyalaya as Yogacharya. She proved her ability by winning in 2nd Women National Championship. Moreover, she organized 10 days yoga workshop in Bangkok, Thailand. She strongly believes that the practice of yoga eliminates our ego and enhance self-understanding, connects to nature and improves mental clarity.